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Chicken Noodle Soup

Posted by Bradley47 | 7:16 PM | | 0 comments »


Ingredients:

  • 4 cups low-sodium chicken broth
  • 4 cups water
  • 1 large onion, diced
  • 3 celery ribs, chopped
  • 1 cup sliced carrots
  • 3/4 cup sliced parsnips
  • 6 oz. medium egg noodles
  • 1-1/2 cups cooked Rotisserie chicken breast, shredded
  • salt and pepper to taste

Directions:

Bring chicken broth and water to a boil in a large stockpot or dutch oven. Add onion, celery, carrots and parsnips. Reduce heat to medium-low and simmer, covered, 15-20 minutes. Add egg noodles and allow to simmer 15 more minutes or until noodles are cooked. Add chicken and heat 5 minutes. Season with salt and pepper to taste.

Serves 8.

Per serving: 169 calories, 3 g fat, 40 mg cholesterol, 376 mg sodium, 22 g carbohydrate, 2 g fiber, 14 g protein, 56% Vitamin A, 8% Vitamin C, 4% calcium, 9% iron.

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